What You Need To Know About Skin Care

By Ana IliescuI hope we all agree that beauty starts with a beautiful skin. Personally, I believe that skin is our ultimate accessory: it allows us to display physical health, well-being and utter beauty. Who needs make-up when you have a gorgeous, radiant derma? Sadly, some women tend to neglect skin care. Make-up, as exhilarating as it is, can't do its wonders unless it is applied on a clean surface. Therefore, what do you need to do in order to have your skin reflect your inner beauty and send forth that beautiful shine we all long for?

1. Tend to your pores. This piece of advice is addressed especially to those of you who have oily skin. Pores can become dilated around your nose under the effect of heat, sunlight or excessive sebum. Also, dilated pores usually come hand in hand with black spots. Thus, make a weekly ritual out of eliminating black spots using a dark spot remover, and another one out of thoroughly cleaning your pores using a cleanser with salycilic acid. A home-made option would be a solution made out of vinegar and aspirin pills - astringent and anti-acne.

2. Never go to bed without removing your make-up. Leftover make-up can age the skin immensely over a period of time. Use make-up remover and cleanser, toner and moisturizer. If you feel you don't have time for the entire ritual, you can replace the toner and cleanser with thermal water. In combination with natural sebum, thermal water eliminates close to all skin impurities.

3. Sleep and have a balanced diet. A minimum of 8 hours of sleep per day is required if you want your skin to look great ("beauty sleep"). If you can't seem to let go of watching late-night movies or chatting on Yahoo Messenger until 4 a.m think of the gorgeous dark circles you'll have around your eyes the next day. Speaking of eyes, always be extra-tender with the area surrounding them and apply some cucumber on it from time to time. Your diet should include vegetables rich in water (cucumber, spinach, broccoli) and fruits. Avoid saturated fats if you want to stay away from break-outs.

4. Don't smoke and don't drink. I'm sure you know how alcohol can affect your body over an extended period of time - stay away from it. Smoking can create dark spots on the skin and because of the facial gesture associated with inhaling the smoke, premature wrinkles can appear around the mouth area. In addition to the damage it does to your general health, smoking also makes your skin have an unpleasant scent.

There you have it - useful info about skin care. Remember to drink 8 glasses of water a day and go for a jog once in a while!


Article Source: http://EzineArticles.com/?expert=Ana_Iliescu

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How to Find the Best Acne Scar Removal Products

By Dan Licamara

Choosing the best acne scar removal products in the market can be very frustrating. For one thing, almost every product claims to be the best. Well, here is an eye-opener for you. There is not necessarily one better acne scar treatment and price is not even always a factor. Some cheaper products can work better than those worth thousands of dollars.

But how is this possible? The key thing is that each person has a different skin. Accordingly, different people will react differently to different products. Therefore, the best acne scar removal products are the ones that are suited to the unique chemistry of your skin.

Below are some key points on finding the best acne scar removal products:

Know Your Skin

To find the best acne scar removal products for you, it is necessary that you know your skin well. Determine if you are oily, dry, or combination skin. Also, know what you are allergic to. If you are allergic to a certain food, avoid products that contain extracts of that food.

Also, if there are certain cosmetics that seem to have caused your skin condition to worsen in the past, steer clear from those products. Always, try to remember how you reacted to these products that you have tried. You can also have a checkup with your doctor to determine your skin's special needs.

Know The Ingredients

After knowing what your skin needs, you can start hunting for the right ingredients. For example, people with dry skin need a lot of hydration. Those with oily skin need oil-controlling ingredients and hydrating products that are water-based.

Combination skin is the tricky one. The best acne scar removal treatment products for people with combination skin should be oil-free and contain a lot of vitamins and nourishing minerals. Usually, there is a separate treatment for the T-zone and the U-zone.

Check Forum Sites

To learn more about your skin type and the specific needs of your skin, you can check out forums set up by like people with the same interests. For more authentic information, go to dermatological websites as well.

Gather as many information as you can. This way, you will learn more about the ingredients and products that you are seeing in the market. You will also learn what other people think of the products that you have been eyeing.

Usually though, the one that should know the best acne scar removal products for you is your dermatologist. To make things extra safe for you, it will be best to let your dermatologist handle everything from prescription, product usage, clinic treatments needed, and others.

So...do you want to get more tips and learn more on how to really get rid of Acne and Scars through simple treatment?

If so, go here: http://www.easyacnemethods.com/acne/remedy-for-acne-scars

Also, to get access to my FREE Acne Tips and Training here: http://easyacnemethods.com

Article Source: http://EzineArticles.com/?expert=Dan_Licamara

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Acne Problems And Its Effects

By Sandra Wellington

It is found that acne problems affect young adults in most cases. The appearance of acne normally starts at puberty between the ages of twelve and fourteen years when the stimulation of sebaceous glands increases sebum production due to increased levels of sex hormone androgen. The most common issues that trigger acne include: new relationships, exams, stress, the time before periods, pregnancy, usage of some cosmetics and medication.

Acne problems are more than just facial problems as it affects a person both physically and mentally. The following are some of the problems associated with acne:

Anxiety

this affects mostly young youths who are looking for beauty in today's world. Anxiety is characterized in the form of fear of being seen by others, worrying too much about how to get rid of acne and develops an ominous dark feeling that has no real basis. People with this kind of disorders can have sleepless nights, experience digestive problems, nightmares and tension in the muscles.

Depression

one feels sad, unworthy or even helpless because of acne. These kinds of people normally do not have energy to do anything and even lack motivation, but instead will feel tired all the time. They will tend to exclude themselves from most activities and even their friends. In extreme cases it can lead to suicidal thoughts.

Eating disorders

such as orthopraxis nervosa that involves unhealthy eating due to anxiety, which then interferes with your normal life. In severe cases it can lead to mal-nourishment and sometimes death. These kinds of people who eat unhealthily use their weight as an excuse to limit themselves from eating too much food in order to cope with emotions triggered by acne.

Obsessive compulsive disorder

this occurs when one has an obsessive to face washing and topical application for those with acne, skin picking, preening and unreasonable fears that revolves around some food. It is characterized by one developing repetitive and routine rituals in order to deal with anxiety and fears.

Body dysymorphic disorder

is characterized by a preoccupation that is serious with a real physical flaw such as spending unreasonable time focusing on the acne, picking, squeezing it, constant checking on the appearance of the lesion in the mirror, hiding from reality and even comparing themselves to others. In addition to that, one constantly seeks reassurance from their other friends. Often when the sufferer looks at herself or himself in the mirror the acne looks a hundred times worse than before.

It is also known that acne problems in teenagers are considered to be cosmetic problems. Apart from the psychological problems mentioned above, acne also has an impact on a patient's self-esteem and quality of life. Acne problems have also been found to be associated with negative effects on the lives of patients and how they feel about themselves. With an increase in the frequency of suicidal thoughts and suicidal attempts, these psychological disorders should be considered in the treatment of acne.

Acne is a very troubling disease for those who suffer from the effects of this annoying condition. For many people it can be a total embarrassment if it is very serious, and the best way is to reach to the root of its causes and try to find a solution. To treat acne, you must follow the right treatment under the supervision of a good dermatologist. For more information and advice, please visit us at http://www.severeacneproducts.com

Now, I invite you to take a look at http://www.severeacneproducts.com where you will discover more with us on how to deal with the effects of Acne and find the best treatment in dealing with the effects of acne.

Article Source: http://EzineArticles.com/?expert=Sandra_Wellington

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Four Important Tips On Severe Acne Treatment

By Rachel Kings

As we grow up, there are challenges we face, and it comes in different forms. It can either be health-wise or in other areas. Acne is one of them, and it is something that over 80% of the world population is troubled with. Before we proceed, I would like to say that it's not everyone that gets acne or blemishes on their skin.

It can either be gotten through infection or genetically. Severe acne treatment can be done in different ways and it is being listed below;

1. Always wash your face at least 3 times daily: This is extremely important because when walking on the road, dust particles stick to the face, and when it is being ignored, it allows germs and bacteria to stick to the skin, and they begin to multiply and damage the skin, thereby causing spots and blemishes on it. I have noticed that people are too lazy to wash up before going to bed and it is a very nasty habit. Always wash your face with medicated soap and warm water; also, make sure you use a soft sponge to scrub the face so that the skin will not be irritated.

2. Tea tree oil: This is one of the most effective ways of treating acne. Tea tree oil can be gotten from various clinic stores; though it has its own side effect which is, it causes the production of excess skin oil, known as sebum. That is why it is very necessary for you to wash your face after use. When using it, I encourage you to mix it with your body cream because it can be extremely irritable to the skin when it is not mixed.

3. Do not squeeze: Most people prefer to squeeze their spots because they understand that it will help in its reduction, which is very untrue. Due to scientific researches, it has been known that when a bump is squeezed, it will create room for more bumps to be produced.

4. The use of Isotretinoin: This is another way of treating acne. It is a form of vitamin A, and it is used for about 4 to 5 months. It helps in the removal of excess oil and fighting against bacteria that cause acne. It also has its own side effect which is nausea, vomiting, aches and pains.

If you have tried all these severe acne treatments and they do not have any effect, I urge you to visit a dermatologist that will help you find other solutions to this problem.

Discover more on severe acne treatment ever to be revealed by visiting http://www.bestacnetreatmentz.com where you will be exposed to the causes and cures of all forms of acne and how to get rid of them within days.

Article Source: http://EzineArticles.com/?expert=Rachel_Kings

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Getting Rid of Pimple Infected Skin

By Jackie R Silver

What's really causing your sudden breakouts? Many of us develop acne at the start of puberty. By early adulthood, acne clears up and persists in only a fraction of the population over age 25.

Acne is caused by an interaction of androgens (male hormones), follicle plugging, and bacteria. Androgen hormones control the production of oily sebum, a wax-like material, through glands attached to hair follicles. The more androgens, the more sebum is produced.

This and dried flaky skin promote follicle blockage - the sebum accumulates, making it ideal for acne bacteria to proliferate. This causes swelling and pus formation, and a pimple is formed. Derms are also buzzing about three types of acne triggers we need to watch out for (and of course, they involve the stuff we love).

Dreaming of getting rid of pimple clusters on one side of your face, your chin, or even your ears? Your tech toys are the likely culprits. Mobile phones and earphones are things contaminated by bacteria from our environment and hands that could end up on the face's skin.

In getting rid of pimple infected skin from gadgets, wash then wipe your face with an acne-fighting toner (use a cotton pad) which contains bacteria-busting ingredients like oil-melting salicylic acid and alcohol before going to bed. Also, clean your gizmos weekly with an alcohol-soaked pad. If issues continue, you may be allergic to the metal of your phone (it often contains nickel, a common skin allergen).

A bowl of pasta is an easy go-to dinner, but eating it often can mean a jump in pimples. Starchy (as well as sweet) food increases our insulin hormone levels. That doubles the production of oil which inflames and blocks the pores.

Many derms say dairy products are connected, too, pointing to milk's increased hormone levels (androgens and forms of testosterone), which crank up oil glands. In hope of getting rid of pimple problems caused by food, tweak your diet. In one study, those who had a low-glycemic diet of whole-grain carbs, lean proteins, fresh veggies and nuts, saw a 51 percent improvement in their skin after 3 months.

Also consider supplements in getting rid of pimple occurrence. Ones with anti-inflammatory ingredients (zinc, green tea, fish oil) ease inflammation around pores. If you think dairy may be your trigger, try switching to organic, hormone-free versions.

To further prevent and help in getting rid of pimple problems, the earlier-mentioned causes should be minimized. Prevent follicle plugging by using non-comedogenic cosmetics. Mild, non-abrasive skin cleansing should be promoted to remove dead cells and accumulated sebum.

Removing dead skin cells work wonders at getting rid of pimple due to a blocked pore, making exfoliation a need for getting rid of pimple prone skin. However, taking a rough approach can give you even more pimples. Using a facial scrub with tiny, nutritive jojoba granules smoothens the skin and prevents too much oil production.

Big facial scrub beads can tear pimpled skin and may cause infection. So spread an even, thin layer of facial scrub to damp skin, and massage in circular motions with just the right pressure, then rinse with clean water and pat dry with a soft towel. Scrub about once per week; dermatologists say exfoliating very often make sebaceous glands go overdrive, making pimples worse.

Remember that relying on over-the-counter products or recommendations from other people might cost you more than if you start with the proper foundation and knowing more of the ways of getting rid of pimple infected skin by visiting http://whosayswecant.com/?p=15.

Article Source: http://EzineArticles.com/?expert=Jackie_R_Silver

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Bio Oil For Acne Scars

By Dan Licamara

If you are worried about that zit on your face when you woke up this morning, you will surely fret about the dark colored blemish that will arise after the redness and swelling has gone down in a few days. The worst part of all is that this scarring may bother you for more than a few weeks.

You're lucky if you only have one pimple. Some are ill-fated to have their whole faces and other parts of the body covered in acne. If this is your problem, you will really need to look for the right treatment for acne and the scarring. One of the products available in the market nowadays is known as Bio Oil, the acne scars solution to your problem.

Below are things that you need to know about Bio-Oil Acne Scars Therapy:

Product History

This preparation of Bio Oil Acne scars treatment primarily contains PurCellin Oil, an artificial derivative from the oil generated by the preen gland of ducks. This was created by a Dieter Beier in the late 80s who wanted an oil-based product that will keep out oxygen but will keep the skin moist and elastic.

The Truth about Bio oil Acne Scars Treatment

One of the best things about this product is that it can lessen the inflammation and redness of the acne pustules besides erasing the scarring and discoloration on the skin. This means that you can use just this product. This will lessen possible allergic reactions on combining two or more medications on your skin.

Recommended Dosage

A lot of people disregard the instructions of manufacturers at times especially when the product can be bought over the counter. You should never do this, considering that you are dealing with the skin, a very fragile part of the body. Massaging the oil on the affected spot two times a day for three months is enough to give you good results.

General Opinion of Consumers

Bio Oil acne scars treatment method has its advantages, true. A lot of people write positive reviews about how this product helped them, etc. However, other people may react differently to this - literally. Some may see changes in just two weeks while others need to wait for over three months to get results. Note that the severity of the scarring will also have an influence on the treatment duration.

Now that you are informed about Bio Oil acne scars treatment, you can compare this with other kinds of anti-scar medications and products and then make the decision as to which you will purchase and use. Besides the consumer reviews, you might want to consult with your dermatologist so that you can be sure to achieve success in getting rid of the scars for good.

Learn More About Bio Oil for Acne Scars

To get access to my FREE Acne Tips and Training here: http://easyacnemethods.com

Article Source: http://EzineArticles.com/?expert=Dan_Licamara

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Acne Tips And It's Prevention

By Sandra Wellington

Acne is a human skin disorder that is common in today's world. It is normally characterized by scaly red skin areas, black and white heads, pimples, large papules and maybe scarring. Acne normally affects the skin where there is a dense population of sebaceous follicles existing in areas such as the face, the upper chest area and mainly the back. The way acne affects one on his or her body is very unpleasant, that's why one needs to be aware of these acne tips that I have shared here in order to assist them in getting rid of this problem.

Acne is found to be common in an adolescent and normally continues into their adult life. Acne in adolescence occurs due to overproduction of testosterone which is produced by both male and female during puberty. In most cases acne diminishes as one grows older and will tend to disappear, but for others it does not and later becomes a problem to the individual.

Acne can develop into a severe form that is inflammatory or non-inflammatory. Acne lesions are caused by changes in the sebaceous skin unit structures that contain hair follicles and sebaceous glands which require androgen.

Apart from using acne products such as Acnezine and Benzyol peroxide which have proven to be successful in preventing breakouts of pimples, due to their anti-oxidant and moisturizing effect respectively, the following acne tips will help you in the management and prevention of acne:

1: Develop a habit of washing your face daily - regardless of your day-to-day activities. It is important to wash your face at least twice a day using a suitable acne cleanser, avoiding those that are oily or alcoholic to avoid having a dry and tight skin after washing your face.

2: Avoid touching your face unnecessarily with your hands - this is because our hands are always dirty and by avoiding touching your face then, you will be preventing dirt and bacteria from clogging the pores of your skin. This is one of the top acne tips that will also prevent other diseases from affecting you.

3: You need to shampoo your hair regularly - this helps to reduce the dust that our hair collects during our daily activities and in addition to that, people with long hair should ensure that their hair is tied up properly to avoid contact with their face.

4: Wipe sweat - always wipe away the sweat that drips on your face to avoid acne by using mild facial cleanser so that you may get rid of the dirt and also the sweat that has been dried up on your face.

5: Avoid the use of granular facial scrub - granular facial scrub will only worsen the situation as it will lead to scarring and even reddening.

6: Avoid squeezing or even scratching of the acne - no matter how much the pimple might be irritating, you should avoid scratching as it may lead to permanent scarring.

7: Seek medical treatment as early as possible - this will help in avoiding severe acne problems in the future by seeing a dermatologist near you.

8: Regular exercise - when you do regular exercises, you will be increasing the rate of your blood flow which helps in minimizing your stress levels that may cause acne.

These acne tips are surely the best and most effective ways in managing and preventing acne that is more of a facial problem and can also affect the mental health of a person.

Acne is a very troubling disease for those who suffer from the effects of this annoying condition. For many people it can be a total embarrassment if it is very serious, and the best way is to get to the root of its causes and try to find a solution. To treat acne, you must follow the right treatment under the supervision of a good dermatologist. For more information and advice, please visit us at severeacneproducts.com.

Now, I invite you to take a look at http://www.severeacneproducts.com where you will discover more with us on how to use acne tips effectively and find the best preventative treatment in dealing with your acne.

Article Source: http://EzineArticles.com/?expert=Sandra_Wellington

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Importance Facts On Severe Acne Treatment

By Rachel Kings

Acne is everyone's concern because we do not like having silly spots and scars on our face. The face is one of the things that attract a person to the opposite sex, and we love to keep it clean and healthy. Sometimes, we allow these things to happen to us because we do not do the right things at the right time. There are crucial facts to be known on severe acne treatment, but before we know them, I want you to be knowledgeable of the fact that acne comes in different kinds; mild and severe.

The kind we will engage ourselves in is the severe acne. Have you ever seen a person who has severe acne and tried to categorize the person? If you haven't, I have, and I categorized the person under the ape family because the individual's face was so disfigured, and it was an eyesore. There are ways of treating severe acne, and they are as follows:

1. Wash the face at least three times daily because after the day's work, there are bacteria from the dust and the air that take refuge in the skin, and when they are not been washed away, they build their homes there, and they make room for their family members. When washing the face, I advise that you use a mild soap and sponge so that you will not cause more damage to the skin.

2. The application of tea tree oil has also proved itself effective. It can be found in any clinic store worldwide and when using it, mix it with a suitable amount of body cream because when it is used in concentrated form, it will irritate the skin and you might not be able to bear it. After using it, it is advisable to wash your face with warm water.

3. Now, this point is one essential point that everyone is guilty of. You are not to squeeze your bumps because more harm will be inflicted on your face. People make the mistake of pressing their bumps because they think it will solve the problem of the increase in bumps. When a bump is pressed, the bad oil that comes out of it will spread on the unaffected part of the face, and the result is always disastrous.

If these facts prove ineffective, I urge you to see your doctor for more consultations and treatments. These important facts on severe acne treatment must be adhered to so that you will have a healthy skin, and you will be happy.

If you are tired of getting the same old and boring severe acne treatment that has never worked and will like to get your hand on a FREE report that shows you the 3 MOST causes of acne and how to crush acne within 3 days and have the smart face that you deserved just head over to: http://www.bestacnetreatmentz.com to read the same report that has helped hundreds of people.

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Severe Cystic Acne Treatment Options

By Wayne Wilson

Nodular acne or simply severe cystic acne is probably the most infuriating skin ailment described as big lesions distributed through out and might at times lengthen to the back. In certain cases, this kind of acne form would most likely produce extremely huge acne that may measure to centimeters in diameter. For many individuals, the affliction is not really only awkward, but very infuriating to eliminate. This article will talk about some effective cystic acne treatment.

The triggers of severe cystic acne aren't really obvious despite the fact that it is understandable that they head out through significantly deep on the skin. It is certain that their primary reason could be the comparable as mild acne breakouts, which in turn usually are hormonal imbalances. But the particular factor that contributes to the advancement of this kind of acne might be genetic makeup. If one of the parents has had cystic acne, subsequently chances are you could have one as well in the near future after.

Because of its severity, severe cystic acne is definitely not suggested to fix the problem alone. It is always recommended to consult your dermatologists. Never give up hope. Though it could look terrible, there are effective ways to manage the breakout and put off undeviating damage of the skin.

A very popular drug to treat this skin condition is Accutane (Isotretinion), which can significantly lower the signs or symptoms. However, the drugs itself has some side effects, making it hazardous to be used without guidance by a professional doctor. Side effects include depressive disorders and even suicidal behavior in most individuals. Nevertheless, in connection to acne, Accutane often works well and is able of preventing the microorganisms irritating on the skin.

Another common treatment for cystic acne is Retin-A, A gel form of drug that is usually directly applied to the acne-affected skin. Used once on a daily basis, the product will cause burning sensation on skin that immediately fades away. Exactly like as isotretinion; Retin-A is extremely powerful treatments and its use should be cautiously monitored. When used collectively with oral tablets, it can get rid of acne real quick.

Quite a few dermatologists recommend intralesional corticosteroid injections for severe cystic acne treatment purpose. They are injected directly to the skin to decrease the swelling. These are usually done to avert redness of the cyst, and minimize ache triggered by the acne. Last but not least, living a healthy life by maintaining a healthy diet and regular exercise would not only alleviate the acne condition, but also prevent it to occur.

If you would like to read more about Cystic Acne Treatment, visit Acne Treatment Reviews today.

Article Source: http://EzineArticles.com/?expert=Wayne_Wilson

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How to Prevent Acne Using Yummy Foods

By Andrew J. Logan

Treating acne does not have to be an expensive process since there are various natural acne remedies available. The secret lies in finding a natural ingredient that works well with your skin, of which you must know your skin type first.

Tea tree oil is one of the best natural remedies that you can use to treat your acne. The oil is usually clear or light golden in color and has gained popularity as an acne fighting ingredient. The potent antibacterial properties that are found in tea tree oil are very effective in treating severe acne. This remedy can be used on all skin types without any adverse reaction. It can be applied about two or three times each day to get the desired results. It is also used in various cosmetic products such as concealing sticks and pressed powder.

Olive leaves and extracts from the olive leaves are also widely used in treating acne naturally. Its use dates back to ancient Greece where it was included in the tea as a cure for many infections and as a skin remedy. It is very mild therefore can be used on all skin types but some people tend to suffer from nausea and headaches when using it. If you do not like the olive leaf tea, you can get some supplements that contain the olive leaf extract.

Extracts from licorice roots also work as effective acne remedies. The root extract has some anti inflammatory properties that help to treat acne and make your skin look better. The licorice also reduces the number of irritants in the body that can cause acne. When using licorice, it is advisable to avoid using more than is necessary as there are some severe side effects that can occur.

Green tea extracts provide a cheaper alternative to the expensive treatments that are sold over the counter. Green tea extracts provide a safe option that does not irritate the skin which is an essential component of any acne treatment. Avoid using any sugar or any other sweetener in the green tea since this will only negate the benefits that you get from it. It is readily available in grocery stores and health food stores.

Aloe Vera extracts are a very gentle natural remedy for acne. Aloe Vera has some anti inflammatory components and also has properties that will boost your immunity. This natural remedy will help reduce any appearance of blemishes that are caused by acne.

Andrew writes a blog called Natural Remedies for Acne Treatment where he likes to write about Natural Remedies for Acne.

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