Treating Fungal Nail Infection

Treating Fungal Nail Infection You may not need any treatment if your fungal nail infection is mild. However, if you do not treat the infection, there is a chance it will spread to other nails. Serious fungal nail infections need to be treated. The main treatments are: Anti fungal tablets Anti fungal nail paints Your pharmacist...

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How to Care for Your Feet and Toenails

How to Care for Your Feet and Toenails Your feet are two of the most abused often used parts of the body, what with all the walking and running that you do everyday. This being said, you should make sure to give your feet the attention and care they deserve every so often. Taking good care of your feet will prevent you from getting foot...

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Treat Your Feet to Some TLC with Ayurveda

Treat Your Feet to Some TLC with Ayurveda BY: Shreelata Suresh Our feet are often the least pampered parts of our bodies. Here are some suggestions from ayurveda, the ancient science of healing from India, for taking care of your feet on a regular basis: 1. During your pre-bath ayurvedic massage (abhyanga), pay special attention...

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Care for Feet Every Step Of The Way

Care for Feet Every Step Of The Way Foot Care Tips Help Prevent Complications of Diabetes (ARA) - With winter just a few weeks away many people are starting to feel the itchy effects of dry skin, but for people with diabetes, dry skin is not simply a minor annoyance -- it may lead to more serious complications if not properly treated. Severe...

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What Should I Do to Reduce My Knee Pain?

What Should I Do to Reduce My Knee Pain? By James Smith S Pain in the knee can be extremely distressing. The structure of the knee is such that many areas of the joint are susceptible to severe pain as they readjust or wear away. Knee pain could be caused by accidents, sports related injuries, and slips and falls. If neglected, it could...

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Swimming for Fitness

Swimming for Fitness By Chris Hartpence A guy named Dr. Stephen Blair (University of South Carolina) conducted an extended survey to study the effectiveness of swimming for fitness. What he found was remarkable. The study was conducted over a period of years, and measured the health benefits of more than forty thousand study participants,...

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Personal Fitness Trainer Suppose To's

Personal Fitness Trainer Suppose To's By Brandon Blake So I'm up at 12 or 1 in the morning and I'm watching t.v, you know just flicking through channels. And I stumble upon these fitness infomercials where you see Insanity workouts and P90X, and I'm sitting here thinking two things to myself. 1. How did they get this much money to...

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Importance of Hand Washing in Infection Control - 3 Points

Importance of Hand Washing in Infection Control - 3 Points By Greg Garner Any health care environment big or small poses an ever present risk of infection often referred to as hospital acquired infection (HAI). And even an otherwise simple ailment can get serious in such a set up. That is why infection control is an integral part...

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Why Should I Change To A Heart Disease Diet?

Why Should I Change To A Heart Disease Diet? By Elaine Roles A heart disease diet should not be thought of as a temporary solution to get you over a difficult time. If you have had a heart bypass, a stent or heart attack or been diagnosed with Coronary Heart Disease then there are lots of things about your lifestyle that the hospital's...

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