Swimming for Fitness

Swimming for Fitness By Chris Hartpence A guy named Dr. Stephen Blair (University of South Carolina) conducted an extended survey to study the effectiveness of swimming for fitness. What he found was remarkable. The study was conducted over a period of years, and measured the health benefits of more than forty thousand study participants,...

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Personal Fitness Trainer Suppose To's

Personal Fitness Trainer Suppose To's By Brandon Blake So I'm up at 12 or 1 in the morning and I'm watching t.v, you know just flicking through channels. And I stumble upon these fitness infomercials where you see Insanity workouts and P90X, and I'm sitting here thinking two things to myself. 1. How did they get this much money to...

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Importance of Hand Washing in Infection Control - 3 Points

Importance of Hand Washing in Infection Control - 3 Points By Greg Garner Any health care environment big or small poses an ever present risk of infection often referred to as hospital acquired infection (HAI). And even an otherwise simple ailment can get serious in such a set up. That is why infection control is an integral part...

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Why Should I Change To A Heart Disease Diet?

Why Should I Change To A Heart Disease Diet? By Elaine Roles A heart disease diet should not be thought of as a temporary solution to get you over a difficult time. If you have had a heart bypass, a stent or heart attack or been diagnosed with Coronary Heart Disease then there are lots of things about your lifestyle that the hospital's...

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Ten Of Ten Beauty Tips

Ten Of Ten Beauty Tips By Aisha Hashim We love, we laugh, we cry, & we make our own fairy tales. For a girl beauty is the most important priority, because we believe in ourselves, and our beauty matters the most to make everything perfect around us. We bring you some of the truly magical beauty tips below. Please be sure that...

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Be a Fashion Bee!

Be a Fashion Bee! By Aisha Hashim It's been said that the way a person dresses is an indication of their personality, style and their real self. Before you can desire to a certain fashion it is very important to understand the true essence of fashion and how the fashion market works. Fashion is very important aspect of life. It is life-enhancing...

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Prescription Drug Addiction in the US

Prescription Drug Addiction in the US By Deb Davies Prescription drug abuse and addiction is a severe and growing problem in the United States. Abuse of prescription drugs has surpassed that of cocaine, heroin and methamphetamine, leading to new drug addictions for millions of Americans each year. The most critical problem is that users...

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Let's Shake Hands With Eco-Friendly Pencils

Let's Shake Hands With Eco-Friendly Pencils By Aisha Hashim Do you want a clean environment? Let's take it as a big yes!!! Our environment is our home, people dream, people talk big, people fight & and make new plans every night but its leads us nowhere but we need to think, what does it takes to live and create a peaceful environment. Let's move our spirited souls and take an oath!!! We are what we are and we represent our nation and when it comes to us we are the best. When a kid grows up the first thing taught is how to hold...

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5 Ways in Which Environmental Management Can Help in Infection Control

5 Ways in Which Environmental Management Can Help in Infection Control By Greg Garner Nosocomial infections are those that typically manifest themselves in a hospital setup. Such kinds of infection can spread in many different ways. That is where infection control comes in which is responsible to put in place various procedures and safeguards...

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Doctor-Patient Relationship: A Key Ingredient for a Successful Treatment

Doctor-Patient Relationship: A Key Ingredient for a Successful Treatment By Moutassem Hammour Did you know that when we feel understood by our doctor we do get better faster? In fact, the relationship between the doctor and the patient can stimulate...or hinder the efficacy of the treatment. Research has shown that people, who feel cared...

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Coping With Cankers

Coping With Cankers By Jake A Rath The canker sore, also known as an apthous ulcer, or apthous stomatitis, is a widespread oral condition, experienced by 10% of the world's population. It is very easy to detect a cold sore in the mouth. Usually, the pain alone is a convincing indicator, and the ordeal of eating, drinking and talking with a mouth ulcer is known to many people. Firstly, canker sores are open sores that tend to appear in the soft tissues of the inside of the mouth. These tissues usually belong to the base of the gums,...

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Natural Health Solutions For Your Children

Natural Health Solutions For Your Children By Dr Michael Fitzpatrick Growing up as a child there was a statement that was spoken to me that cannot be forgotten. When you live in the solutions, your problems will go away. You all kill me when you go to a doctor for a type of remedy or benefit. That event is the height of arrogance and hypocrisy,...

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Finding Out About the Best Fat Burners

Finding Out About the Best Fat Burners By Gary A Bordelone A lot of people who want to lose weight want to find an easy way to do it. Perhaps it has a lot to do with the way these days almost everything can be done in an instant. Even food can be instant. However, the most effective and the most long lasting best fat burners are those that...

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